TOOLS FOR HEALING & GROWTH

FREE COMMUNITY WORKSHOP — LIMITED SEATING

Understanding Mental Health Through a Faith Lens

An open, welcoming space to learn, reflect, and explore mental health through a faith-informed perspective.

What You’ll Gain:

• A clearer understanding of mental health and emotional wellness

• Practical tools to support resilience and well-being

• A space to reflect on the connection between faith and mental health

Event Details:

📅 Saturday, May 16, 2026

⏰ 11:00 AM – 1:00 PM

📍 St. Paul’s United Methodist Church – Middletown, NY

Seats are limited. Reserve your spot today.

START YOUR HEALING JOURNEY

Live Free: 8 Practical Steps to Heal and Connect with God Authentically

If you’re ready to move beyond surviving and begin healing, Live Free offers a practical, faith-integrated path forward.

This book guides you through eight intentional steps to help you understand your story, release emotional burdens, and reconnect with God in a more authentic and freeing way.

Whether you’re navigating personal challenges or seeking deeper spiritual and emotional growth, this resource is designed to meet you where you are—and walk with you toward wholeness.

In this book, you’ll learn how to:

• Identify and process emotional wounds

• Develop practical tools for healing and resilience

• Strengthen your connection with God authentically

• Move forward with clarity, confidence, and purpose

STAY CONNECTED TO THE MOVEMENT

Not ready to attend a workshop or book a consultation? You can still begin your journey.

Join a growing community committed to healing, faith, and emotional wellness.

Through my newsletter, you’ll receive practical tools, reflections, and resources to support your personal growth and strengthen your community.

When you join, you’ll receive:

• Practical mental health and wellness tools

• Faith-integrated reflections and encouragement

• Updates on upcoming workshops and resources

• Insights to help you lead and live with greater clarity and purpose